Muszę i powinnam czyli dwa proste kroki do poczucia winy i wstydu
Jak radzić sobie ze wstydem i poczuciem winy, kiedy mamy poczucie, że nasze zachowanie odbiega od naszych wartości.
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Wysłany przez Jagoda Pietkiewicz | Zaktualizowany Feb 9, 2016 | wstyd |
Jak radzić sobie ze wstydem i poczuciem winy, kiedy mamy poczucie, że nasze zachowanie odbiega od naszych wartości.
Czytaj więcejterapia DBT i grupy na stronie gabinetu @Vivian Fiszer Centrum DBT Emocje, tel.: 507507355
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