Miesiąc: Zaktualizowany Apr 30, 2020

Jak dbać o siebie w czasie kwarantanny?

Wysłany przez Katarzyna Czarnecka | Zaktualizowany Apr 30, 2020 | Emocje |

Jak żyć w czasach zarazy? Jak zadbać o siebie, kiedy mamy kwarantannę, albo ograniczamy nasze wychodzenie z domu do minimum?

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Ciało i Stres, somatyzacje

Wysłany przez Kinga Wytrychiewicz | Apr 7, 2020 | Emocje, Problemy |

Jak stres wpływa na nasze ciało. Jak powstają zaburzenia somatyzacyjne. Jak pracować i radzić sobie z cielesnymi objawami stresu.

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